Alcohol and Gut Health
It seems that the jury is still out on the effects of alcohol, with different articles suggesting both positive and negative effects of...
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Sunni Patel
- Sep 9, 2021
- 2 min
Why We Shouldn’t Beet Around the Bush
Beets can be enjoyed on their own in a multitude of ways – raw, roasted, boiled, pickled – you name it the beet can take it. It is a...
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Sunni Patel
- Aug 29, 2021
- 5 min
FIGHTING THE IBD FIGHT: WITH JACK HODGES
An interview by Dr Sunni Jack truly brings the ‘mate’ in ‘ostomate’. An all-round upbeat and engaging man about town, Jack is a quantity...
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Sunni Patel
- Aug 28, 2021
- 5 min
FIGHTING THE IBD FIGHT: WITH IBD WARRIOR PRINCESS
An interview by Dr Sunni Our next fighter is a well know Instagram influencer - Amy; a full-time account assistant, a health and...
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Sunni Patel
- Aug 27, 2021
- 4 min
FIGHTING THE IBD FIGHT: WITH LIAM ROBERTSON
An interview by Dr Sunni What can be said about our next fighter? He literally is a competitive fighter in Muay Thai! Liam is a...
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Sunni Patel
- Aug 27, 2021
- 3 min
FIGHTING THE IBD FIGHT: WITH LOïS MILLS
An interview by Dr Sunni Loïs Mills is a Brand Manager from East London and runs the platform GUT INSTINCT that raises awareness for...
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Sunni Patel
- Aug 27, 2021
- 4 min
FIGHTING THE IBD FIGHT: WITH KATIE SMITH
An interview by Dr Sunni Katie is a 19-year-old law student from Manchester who has faced the tough fight with IBD. However, through all...
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Sunni Patel
- Aug 25, 2021
- 3 min
FIGHTING THE IBD FIGHT: WITH ANTHONY ANDREWS
An interview by Dr Sunni It is with great pleasure that the next fighter to give us an insight to their own battle with IBD is the ever...
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Sunni Patel
- Aug 21, 2021
- 5 min
FIGHTING THE IBD FIGHT: WITH STEPHANIE STOKES
An interview by Dr Sunni Our next interview introduces the wonderfully talented and friendly Stephanie Stokes as another IBD fighter to...
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Sunni Patel
- Aug 20, 2021
- 3 min
FIGHTING THE IBD FIGHT: WITH NAOMI ISTED
An interview by Dr Sunni It is with great pleasure to introduce to the Dish Dash Deets community the first of many IBD fighters – the...
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Sunni Patel
- Aug 18, 2021
- 3 min
EMBRACING THE POWER OF NOW
I wanted to start this series of blogs with an important insight that I offer my clients whose lives have become intolerable through a...
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Sunni Patel
- Aug 15, 2021
- 2 min
FINDING HOPE IN HOPELESSNESS
This article will cover the real aspect of hopelessness. There is often a resistance when I talk to IBD clients about choosing to manage...
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Sunni Patel
- Aug 13, 2021
- 2 min
SELF CARE: WHAT'S IN IT FOR YOU?
When I mention self-care in the therapy room it is often met like a jolt in memory because so many feel a lack of connection in the...
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Sunni Patel
- Aug 12, 2021
- 3 min
IS BEAUTY SKIN, OR EVEN GUT DEEP? PART 1
Looking good by having glowing skin has never been as prolific today as it has been in the past. With new beauty trends, skin regimes and...
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Sunni Patel
- Aug 11, 2021
- 3 min
BEATING THE BLOAT
I recently had the privilege to give the 2020 Miss Universe GB Finalists a brief session on gut health and bloating, and thought that as...
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Sunni Patel
- Aug 9, 2021
- 2 min
FEEDING YOUR GUT MICROBIOME WITH PLANT-BASED KINDNESS
Let’s address the elephant in the room. When someone declares they are on a plant-based diet to support their own gut health, it raises...
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Sunni Patel
- Aug 7, 2021
- 2 min
IT TAKES GUTS TO EXERCISE
Physical activity and exercise can have wide ranging health benefits. However, did you know, exercise can also help gut health and...
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Sunni Patel
- Aug 5, 2021
- 2 min
GET YOUR DAILY GRIND ON
Debating whether or not you should have that second cup of coffee? It is reported in the medical field that coffee helps improve bowel...
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Sunni Patel
- Aug 3, 2021
- 4 min
TO BAOBAB OR NOT?
Baobab and Gut Health: Can we learn from the last remaining Hunter-Gatherers? Baobab you say. I am sure you have heard of one of the...
31 views2 comments
Sunni Patel
- Aug 1, 2021
- 2 min
THE MIGHTY PEA
This legume (it’s not a vegetable!), can only be described in one way, and one way only! Through the art of an alliterative accolade. The...
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