Sunni PatelOct 5, 20212 minAlcohol and Gut HealthIt seems that the jury is still out on the effects of alcohol, with different articles suggesting both positive and negative effects of...
Sunni PatelSep 9, 20212 minWhy We Shouldn’t Beet Around the Bush Beets can be enjoyed on their own in a multitude of ways – raw, roasted, boiled, pickled – you name it the beet can take it. It is a...
Sunni PatelAug 29, 20215 minFIGHTING THE IBD FIGHT: WITH JACK HODGESAn interview by Dr Sunni Jack truly brings the ‘mate’ in ‘ostomate’. An all-round upbeat and engaging man about town, Jack is a quantity...
Sunni PatelAug 28, 20215 minFIGHTING THE IBD FIGHT: WITH IBD WARRIOR PRINCESS An interview by Dr Sunni Our next fighter is a well know Instagram influencer - Amy; a full-time account assistant, a health and...
Sunni PatelAug 27, 20214 minFIGHTING THE IBD FIGHT: WITH LIAM ROBERTSONAn interview by Dr Sunni What can be said about our next fighter? He literally is a competitive fighter in Muay Thai! Liam is a...
Sunni PatelAug 27, 20213 minFIGHTING THE IBD FIGHT: WITH LOïS MILLSAn interview by Dr Sunni Loïs Mills is a Brand Manager from East London and runs the platform GUT INSTINCT that raises awareness for...
Sunni PatelAug 27, 20214 minFIGHTING THE IBD FIGHT: WITH KATIE SMITHAn interview by Dr Sunni Katie is a 19-year-old law student from Manchester who has faced the tough fight with IBD. However, through all...
Sunni PatelAug 25, 20213 minFIGHTING THE IBD FIGHT: WITH ANTHONY ANDREWSAn interview by Dr Sunni It is with great pleasure that the next fighter to give us an insight to their own battle with IBD is the ever...
Sunni PatelAug 21, 20215 minFIGHTING THE IBD FIGHT: WITH STEPHANIE STOKESAn interview by Dr Sunni Our next interview introduces the wonderfully talented and friendly Stephanie Stokes as another IBD fighter to...
Sunni PatelAug 20, 20213 minFIGHTING THE IBD FIGHT: WITH NAOMI ISTEDAn interview by Dr Sunni It is with great pleasure to introduce to the Dish Dash Deets community the first of many IBD fighters – the...
Ann FinucaneAug 18, 20213 minEMBRACING THE POWER OF NOWI wanted to start this series of blogs with an important insight that I offer my clients whose lives have become intolerable through a...
Ann FinucaneAug 15, 20212 minFINDING HOPE IN HOPELESSNESSThis article will cover the real aspect of hopelessness. There is often a resistance when I talk to IBD clients about choosing to manage...
Ann FinucaneAug 13, 20212 minSELF CARE: WHAT'S IN IT FOR YOU?When I mention self-care in the therapy room it is often met like a jolt in memory because so many feel a lack of connection in the...
Sunni PatelAug 12, 20213 minIS BEAUTY SKIN, OR EVEN GUT DEEP? PART 1Looking good by having glowing skin has never been as prolific today as it has been in the past. With new beauty trends, skin regimes and...
Sunni PatelAug 11, 20213 minBEATING THE BLOATI recently had the privilege to give the 2020 Miss Universe GB Finalists a brief session on gut health and bloating, and thought that as...
Sunni PatelAug 9, 20212 minFEEDING YOUR GUT MICROBIOME WITH PLANT-BASED KINDNESSLet’s address the elephant in the room. When someone declares they are on a plant-based diet to support their own gut health, it raises...
James SmithAug 7, 20212 minIT TAKES GUTS TO EXERCISE Physical activity and exercise can have wide ranging health benefits. However, did you know, exercise can also help gut health and...
James SmithAug 5, 20212 minGET YOUR DAILY GRIND ONDebating whether or not you should have that second cup of coffee? It is reported in the medical field that coffee helps improve bowel...
Sunni PatelAug 3, 20214 minTO BAOBAB OR NOT?Baobab and Gut Health: Can we learn from the last remaining Hunter-Gatherers? Baobab you say. I am sure you have heard of one of the...
Sunni PatelAug 1, 20212 minTHE MIGHTY PEAThis legume (it’s not a vegetable!), can only be described in one way, and one way only! Through the art of an alliterative accolade. The...